WELCOME TO YOUR YOGA VOYAGE
We invite you to experience the benefits of Hatha Yoga in the Svaroopa© Style, this unique and effective paradigm of sequencing and opening your spine! The benefits are many and include:
RELEASING deep tensions that reside close to the spine.
INCREASING FLEXIBILITY not just in joints but in and around the spine.
REDUCING STRESS and incorporating this into a more stress free life.
Bringing the sense of Self and yoga into your everyday life.
STRENGTH INCREASES as you learn how to use your core muscles a whole new way as you also learn to lean into your bones.
Call or text at: 619-913-0441 Contact us for more.
WELCOME TO YOUR YOGA VOYAGE
To find out more about us, click on the tabs and GO TO:
The Inner Voyage for STYLES of yoga.
The Info tab for INSTRUCTOR bio's.
The Calendar tab for our SCHEDULE and class description and times.
