BIO: HELEN W. McGILL, E-RYT 500
Helen started practicing Yoga in 1977. She completed a 500 hour course through Master Yoga Academy in 2000 with Swami Nirmalananda, in the Svaroopa® style of Hatha Yoga and has been teaching since then.
She regularly takes workshops to keep her classes enlivened.
Having previously taught yoga at the Wellness Center of Paradise Valley hospital in National City, CA, she was able to bring the benefits of yoga to students in various stages of health. Hatha Yoga in the Svaroopa® yoga style is do-able for all ages and body types.
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BIO: HELEN W. McGILL, E-RYT 500
Helen has the ability to teach yoga to the appropriate level for each individual. Privates are available, please consider if you are not able to keep up with a group class, or for those with specific needs to be addressed before participating in a group class.
